Weigh In record (no journal entry) for 10 June 2022
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89.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 91.13g | Prot: 131.44g | Carbs: 47.54g.
Breakfast: Майонез, Редис, Maxler Протеин, Хлеб Черный, Курица Гриль. Lunch: Кухня на Районе Рагу со Свининой. more...
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Gaining 0.4 kg a Week
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Nika Mamont's Weight History
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