Weigh In record (no journal entry) for 10 June 2022
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74.5 kg
Lost so far: 25.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 35.35g | Prot: 134.86g | Carbs: 218.30g.
Breakfast: Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona High Protein Raspberry Pomegranate. Lunch: Banana, Pedon Legumi Snack, Petto di Pollo, Carne, Carosio Riso Carnaroli. Dinner: Daily Bread Pane ai 4 Cereali, Cipolle Rosse, Italiamo Pomodori Pelati, Carne di Manzo Macinata, Campo Largo Fagioli Red Kidney. more...
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Losing 2.8 kg a Week
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Forrest73's Weight History
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