Weigh In record (no journal entry) for 10 June 2022
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57.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 109.59g | Prot: 93.74g | Carbs: 207.03g.
Breakfast: ManuSol Naturalix Muesli Croccante con Cioccolato e Nocciole, Malga Paradiso Latte Parzialmente Scremato, Caffè Espresso. Lunch: Malga Paradiso Grana Padano, Pietro Coricelli Olio Extra Vergine di Oliva, Compagnia dei Panettieri Crostini Tondi, Dimmidisì Passato di Verdure. Dinner: Cucina e Sapori Maionese Squeeze, Pomodoro Cuore di Bue, Fior di Latte, Roberto Bruschetta. Snacks/Other: Ciliegie, Melinda Mela, Cantalupo (Melone). more...
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1470 kcal
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Exercise:
Cleaning - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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carmen180's Weight History
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