Lieselvomlande's Journal, 10 Jun 22

Lieselvomlande's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2022

86.8 kg Lost so far: 13.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

1616 kcal

Fat: 105.99g | Prot: 133.81g | Carbs: 33.50g. Breakfast: Grüne Erbsen (Gefroren), REWE Ricotta, Butter. Lunch: Almare Sardinen in Sonnenblumenöl. Dinner: Butter, Wilhelm Brandenburg Schweine Nackensteak. more...

2251 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

29 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lieselvomlande's Weight History

View Complete History

Lieselvomlande's Journal, 10 Jun 22

Submit a Comment

Lieselvomlande's Weight History