Weigh In record (no journal entry) for 10 June 2022
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 32.09g | Prot: 127.70g | Carbs: 115.88g.
Breakfast: Berger Gourmet Schinken, Brunch Kräuter, Ei, Roggenmischbrot. Lunch: Erdnüsse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Eristoff Eristoff Ice, Clever Hühnerfilet, Garten Krone Rote Rüben Salat. Snacks/Other: Jogurt Erdberee Bio, Nöm Pro 35 Protein Banane, Kaffee mit Milch. more...
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874 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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sabina.dukaric21's Weight History
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