Weigh In record (no journal entry) for 10 June 2022
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49.3 kg
Lost so far: 11.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 43.83g | Prot: 16.86g | Carbs: 84.20g.
Breakfast: Croisette Хлебцы с Прованскими Травами, Печенье, Зеленый Лук, Огурец (без Кожуры). Lunch: Coca-Cola Кока-Кола Зеро, Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Наггетсы, Ростик'c - KFC Соус Кисло-Сладкий Чили. more...
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Losing 7 kg a Week
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ok.i.sad's Weight History
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