Weigh In record (no journal entry) for 10 June 2022
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127 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 99.92g | Prot: 67.11g | Carbs: 309.77g.
Lunch: Milchkaffee, Dr. Oetker Haselnuss Krokant, Erdbeeren, Blaubeeren, Raffaello Raffaello, Nutella Nutella, Ikea Waffel , Gut & Günstig Haferflocken, Gefrorene Blaubeeren. Dinner: Warsteiner Radler, Block House Baked Potato mit Sour Cream, Birkenhof Möhrengemüse, Bruschetta, Ofenkartoffel (Schale gegessen). Snacks/Other: Bravo Pistazien Geröstet und Gesalzen, Weißwein, Vanillestange. more...
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Losing 4.2 kg a Week
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Harzgirl79's Weight History
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