Weigh In record (no journal entry) for 10 June 2022
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76.8 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 12.56g | Prot: 19.18g | Carbs: 255.08g.
Breakfast: Магнит Банан, Нескафе Кофе с Молоком без Сахара. Lunch: Магнит Банан, Домик в деревне Кефир 2,5%. Dinner: Garage Hard Black Cherry Drink. more...
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Losing 4.2 kg a Week
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arisobel's Weight History
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