Stardust1970's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
78.8 kg Lost so far: 30.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1816 kcal Fat: 103.04g | Prot: 75.86g | Carbs: 145.26g.   Breakfast: Jeden Tag Delikatess Bacon, Kerrygold Butter & Rapsöl, Wiesbauer Scharfe Knacker, Ei, Lidl Brötchen. Lunch: Gut & Günstig Hähnchen Keulen mit Rückenstück, Wiesenhof Hähnchen-Oberkeulen-Steaks. Snacks/Other: Crusti Croc Mini Brotchips Knoblauch, hanuta Riegel, Lucky Joe Crunchy Peanut Butter, Honig, Kölln Haferflocken, Chiquita Banane. more...
2363 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Stardust1970's Weight History


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