Weigh In record (no journal entry) for 05 June 2022
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78.8 kg
Lost so far: 30.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 103.22g | Prot: 93.17g | Carbs: 113.14g.
Breakfast: Golden Toast Vollkorn Toast, Kerrygold Butter & Rapsöl, Jeden Tag Delikatess Bacon, Ei. Lunch: Gut & Günstig Hähnchen Keulen mit Rückenstück, Wiesenhof Hähnchen-Oberkeulen-Steaks. Snacks/Other: hanuta Riegel, Crusti Croc Mini Brotchips Knoblauch, Biotech USA Iso Whey Zero, Kölln Haferflocken, Lucky Joe Crunchy Peanut Butter, Chiquita Banane. more...
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steady weight
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Stardust1970's Weight History
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