Weigh In record (no journal entry) for 06 June 2022
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78.8 kg
Lost so far: 30.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 65.59g | Prot: 72.37g | Carbs: 218.01g.
Breakfast: Ei, Hofmaier Edelsalami, Grafschafter Vollkorn Toast. Lunch: Penny Heat & Eat 2 Hähnchen-Schnitzel, Cucina Focaccia mit Mozzarella und Kräutern. Snacks/Other: Lucky Joe Crunchy Peanut Butter, Crusti Croc Mini Brotchips Knoblauch, Mister Choc Bellona Haselnuss, Honig, Kölln Haferflocken, Chiquita Banane. more...
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steady weight
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Stardust1970's Weight History
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