Weigh In record (no journal entry) for 07 June 2022
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78.8 kg
Lost so far: 30.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 108.23g | Prot: 80.75g | Carbs: 115.28g.
Breakfast: Chiquita Banane, Ferdi Fuchs Geflügel Mini Würstchen, Arla Kaergarden Gesalzen, Wiesenhof Geflügel Mortadella, Wasa Delicate Rounds Sesame & Sea Salt, Mehrkornbrot. Lunch: Lidl Berner Würstel , Cucina Focaccia mit Mozzarella und Kräutern, Penny Heat & Eat 2 Hähnchen-Schnitzel. Snacks/Other: IronMaxx Protein 30 Chocolate Flavour. more...
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steady weight
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Stardust1970's Weight History
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