Weigh In record (no journal entry) for 08 June 2022
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78.8 kg
Lost so far: 30.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 96.48g | Prot: 101.98g | Carbs: 64.45g.
Breakfast: Ferdi Fuchs Geflügel Mini Würstchen, Wasa Delicate Rounds Sesame & Sea Salt, Arla Kaergarden Gesalzen, Wiesenhof Geflügel Mortadella, Mehrkornbrot. Lunch: K-Classic Reiswaffeln mit Meersalz , Rügenwalder Spezialitäten Staßfurter Hähnchen-Keule. Snacks/Other: IronMaxx Protein 30 Chocolate Flavour. more...
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steady weight
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Stardust1970's Weight History
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