Mickey Evans's Journal, 11 Aug 14

No. Too much vacation food.
65.4 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:
785 kcal Fat: 27.50g | Prot: 26.50g | Carbs: 112.75g.   Breakfast: GoodSense Calcium, Sundown Naturals Vitamin E 200 IU, Maceys Zany fruit, Frys Vitamin D Milk. Lunch: Valu Time Maple Syrup, Hampton Farms Smooth Peanut Butter, Nature's Own Organic Honey Wheat Bread. Snacks/Other: Tap Water. more...
1755 kcal Exercise: Not Complete - 1 minute, Walking (slow) - 2/mph - 1 minute, Desk Work - 2 hours and 9 minutes, Housework - 46 minutes, Sitting - 35 minutes, Sleeping - 9 hours and 19 minutes, Resting - 11 hours and 9 minutes. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.