Weigh In record (no journal entry) for 10 June 2022
|
70.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 63.00g | Prot: 138.22g | Carbs: 208.88g.
Breakfast: Naturino Леденец, Ehrmann Chocolate Pudding High Protein, Село Зеленое Творог Зерненый 5%, Jarrow Formulas Omega 3 EPA-DHA Balance, Миндаль Миндаль, Фисташки. Lunch: Шаурма с Курицей, Роллы Канада. Dinner: Форель. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|