Weigh In record (no journal entry) for 11 August 2014
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84 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1116 kcal
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Fat: 36.82g | Prot: 58.86g | Carbs: 138.41g.
Breakfast: Carne Seca, Tortillas de Maíz, Clara de Huevo, Galleta de Avena, Coca-Cola Coca-Cola Light (Lata). Lunch: Quaker Stila Manzana Canela, Aderezo de Ensalada Italiana, Sopa de Tomate (Enlatada, Condensada), Tomates, Pechuga de Pollo, Lechuga, Coca-Cola Coca-Cola Light (Lata). Dinner: Barcel Cacahuate Japonés, Encanto Conchitas, Nature's Own Natures Own Pan Integral, Lechuga de Hoja Verde, Coca-Cola Coca-Cola Light (Lata), San Rafael Pechuga de Pavo, Mayonesa. more...
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Gaining 0.5 kg a Week
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Lic Garza's Weight History
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