Weigh In record (no journal entry) for 07 June 2022
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 73.06g | Prot: 43.21g | Carbs: 135.69g.
Lunch: Soprole Crema Espesa, Mostaza, Hellmann's Ketchup, Wasil Duraznos en Conserva, Papa al Horno (Comiéndose la Cáscara), Chuleta de Cerdo, Lechuga, Aceitunas Negras, Plátano, Minuto Verde Choclo Grano. Dinner: San Jorge Vienesa, Lay's Papas Fritas, Completo Italiano. more...
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Losing 1.0 kg a Week
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antonio_fr's Weight History
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