Weigh In record (no journal entry) for 09 June 2022
|
52.5 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 20.82g | Prot: 6.47g | Carbs: 19.41g.
Breakfast: Комо Сыр Твердый Голландия, Лавка Здоровья Хлібці Пшенично-Вівсяні, Сливочное Масло, Кофе с Молоком и Сахаром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vergeless1's Weight History
|