Weigh In record (no journal entry) for 09 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 57.81g | Prot: 54.55g | Carbs: 137.17g.
Breakfast: Творог 5%. Lunch: Ермолино Блины с Печенью. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Белогорье Печенье Сдобное Пальчики Оближешь, Чизкейк (из Смеси, Непеченый), Белый Город Молоко 2,5%. more...
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Gaining 7 kg a Week
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