Weigh In record (no journal entry) for 08 June 2022
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99 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 56.56g | Prot: 55.25g | Carbs: 38.71g.
Breakfast: Lifestyle Food Flaxseed. Lunch: Woolworths Slimmers Choice Medium Fat Gouda Cheese, Truly Good Lasagne Sheets , Butter , Ina Paarman's Basil Pesto, Beyond Meat Beyond Beef. Snacks/Other: Woolworths Raspberries, USN Diet Protein Meal Replacement . more...
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steady weight
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pamelazwane's Weight History
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