fatmandamir's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
94.1 kg Lost so far: 7.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
2189 kcal Fat: 167.23g | Prot: 51.13g | Carbs: 114.34g.   Breakfast: Сало, Блинчики с Мясом, Макароны Отварные, Люля-Кебаб, Окей Хачапури с Сыром, Novus Баклажан Жареный, Майонез. more...
Losing 0.7 kg a Week



     
 

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fatmandamir's Weight History


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