Weigh In record (no journal entry) for 11 August 2014
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80 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 81.33g | Prot: 77.71g | Carbs: 140.54g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Light 7 Grãos, Tirolez Requeijão Cremoso Light, Café com Açúcar. Lunch: Bife de Carne de Vaca, Seara Lingüiça Calabresa, Arroz Integral (Longo, Cozido), Rabanetes. Dinner: Sadia Linguiça Toscana, Carne de Vaca Assada. Snacks/Other: Torta de Morango. more...
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Losing 4.7 kg a Week
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Slim Angel's Weight History
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