Weigh In record (no journal entry) for 09 June 2022
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.65g | Prot: 42.34g | Carbs: 111.32g.
Breakfast: Mabel Cream Cracker, Banana Prata. Lunch: Arroz Branco (Cozido), Ovo Frito. Dinner: Carne Moída Refogada, Pão Francês, Sopa de Abóbora. Snacks/Other: Halls Bala Halls, Elma Chips Baconzitos. more...
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Losing 0.2 kg a Week
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jeaninebm's Weight History
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