Weigh In record (no journal entry) for 09 June 2022
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62 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 47.05g | Prot: 59.85g | Carbs: 105.21g.
Breakfast: ABC Saus Sambal , Telur Dadar, Sari Roti Roti Tawar. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Ikan Kembung, Nasi Putih. Dinner: Seblak. Snacks/Other: Tahu Goreng. more...
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Losing 0.4 kg a Week
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rurykhaerani's Weight History
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