Weigh In record (no journal entry) for 09 June 2022
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 7.14g | Prot: 19.98g | Carbs: 131.40g.
Lunch: Meyveli Yulaf Ezmesi. Snacks/Other: Nektarin, Kayısı. more...
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Gaining 0.4 kg a Week
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baslangıc's Weight History
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