Weigh In record (no journal entry) for 11 August 2014
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66.3 kg
Lost so far: 60.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.64g | Prot: 38.90g | Carbs: 129.84g.
Breakfast: Lay's Oven Chips Cheese Onion, Kellogg's All-Bran Flakes, Optimel Magere Kwark Banaan Karamel. Dinner: Dr. Oetker Ristorante Pizza Vegetale, Dr. Oetker Ristorante Pizza Tonno, Dr. Oetker Ristorante Pollo. Snacks/Other: RAKET ROCKET Glace à l'eau RAKET ROCKET. more...
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2597 kcal
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Exercise:
Sitting - 8 hours, Housework - 3 hours, Driving - 30 minutes, Shopping - 2 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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Losing 0.4 kg a Week
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njomnjom's Weight History
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