Weigh In record (no journal entry) for 09 June 2022
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61.7 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.38g | Prot: 57.85g | Carbs: 92.51g.
Lunch: Aldi Garnelen, UNO Pizza Gemischter Salat. Dinner: Banane, Äpfel. Snacks/Other: Kinder Riegel (21g). more...
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Losing 2.1 kg a Week
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nati1008's Weight History
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