Weigh In record (no journal entry) for 09 June 2022
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 17.79g | Prot: 52.92g | Carbs: 12.51g.
Breakfast: Рот Фронт Халва с Арахисом "Дружба", Чай, Куриные Бедра (Кожа не Съедена). Dinner: Optimum Nutrition Протеиновый Коктейль . more...
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Losing 1.4 kg a Week
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Simone Russie's Weight History
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