Weigh In record (no journal entry) for 09 June 2022
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.33g | Prot: 39.50g | Carbs: 98.38g.
Breakfast: Черный Принц Сыр, Оладьи из Тыквы. Lunch: Персики, Плов с Куриной Грудкой. Dinner: Орехи Кешью. Snacks/Other: Кантата Шоколад Темный без Сахара. more...
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Gaining 4.9 kg a Week
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naumetsnika's Weight History
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