Weigh In record (no journal entry) for 09 June 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 87.7 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 37.18g | Prot: 129.65g | Carbs: 400.39g.
Breakfast: Mela, Pane Italiano, Moretti Birra 4,6%. Lunch: El Tequito Salsa Mexicana Medium Dip, Uovo, Coop Piselli Finissimi, Pane Toscano, Barilla Penne Rigate, Rio Mare Tonno al Naturale. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Pizza Marinara. Snacks/Other: Biscotti Frollini, Lindt Cioccolato Fondente 90%. more...
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Gaining 0.7 kg a Week
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