Weigh In record (no journal entry) for 09 June 2022
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89.7 kg
Lost so far: 4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 29.01g | Prot: 33.36g | Carbs: 38.29g.
Breakfast: Suiker, AH Suiker Staafjes, AH Hollandse Aardbeien, AH Aardbeien, Aardbeien. Lunch: Remia Knoflooksaus, Gebakken Kibbeling. more...
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Losing 4.2 kg a Week
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nica.spierenburg's Weight History
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