Weigh In record (no journal entry) for 09 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 47.80g | Prot: 57.58g | Carbs: 202.88g.
Breakfast: Bananen, Cappuccino, McDonald's Cappuccino (Small). Lunch: Erbsensuppe. Dinner: Kräuterfrischkäse, Gutfried Putenbrust Natur, Leerdammer Leger, Lätta Halbfettmargarine, Aldi Krustenbrot. Snacks/Other: Honigmelonen, Kinder Riegel (21g), Kinder Schokolade. more...
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Losing 4.2 kg a Week
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aylin0111's Weight History
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