Weigh In record (no journal entry) for 09 June 2022
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95.3 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.20g | Prot: 70.35g | Carbs: 127.46g.
Breakfast: Banane. Lunch: Honig, Magerquark, Spiegelei, Kartoffeln. Dinner: Milsani Creme Fraiche, Gut & Günstig Tortilla Vollkorn Wraps, Räucherlachs. more...
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Losing 2.1 kg a Week
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sweetmiwu's Weight History
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