Weigh In record (no journal entry) for 09 June 2022
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63.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 15.90g | Prot: 11.68g | Carbs: 85.08g.
Breakfast: Conserves de Confiture, Carrefour Beurre Doux, Café au Lait, Pain. Lunch: Lidl Raviolis Végétariens Bio. Dinner: Knorr Soupe Poule aux Vermicelles, Oranges. more...
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Gaining 0.9 kg a Week
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CAPSULE75's Weight History
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