Weigh In record (no journal entry) for 08 June 2022
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83 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 84.09g | Prot: 166.39g | Carbs: 202.48g.
Breakfast: Alpura Leche Extra Proteína Baja en Grasa, Alpura Leche Extra Proteína Baja en Grasa, Avena, Atún en Agua (Enlatado), Mayonesa, Rebanadas de Jamón, Aguacate, Queso Panela, Bolillo, Huevo. Snacks/Other: Bimbo Roles de Canela Glaseados. more...
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steady weight
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jaime.glezh's Weight History
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