Weigh In record (no journal entry) for 09 June 2022
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83.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 77.03g | Prot: 218.95g | Carbs: 251.47g.
Breakfast: Kinder Pinguì, Lidl Albume d'uovo Pastorizzato, Calvé Ketchup. Lunch: Findus Pisellini Primavera, Golden Sun Basmati Rice. Dinner: Magnum Purgatorio, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Esselunga Melanzane Grigliate , Carne di Vitello. Snacks/Other: Grom Gelato al Pistacchio, Lidl Barretta Proteica Arachidi, Milbona Dessert Proteico al Cioccolato, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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