Weigh In record (no journal entry) for 13 May 2011
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 24.08g | Prot: 67.80g | Carbs: 239.75g.
Breakfast: Light Nonfat Yogurt, Milk (Nonfat), Sweet and Salty Nut Granola Bars - Almond. Lunch: Navels Oranges , Sweet and Salty Nut Granola Bars - Almond. Dinner: Fat Free Cheddar, White Turkey (Deli Cut Rotisserie) , Light Wheat Bread, Milk (Nonfat) . Snacks/Other: Special K Cinnamon Pecan Cereal, Banana, Milk (Nonfat) , Light Wheat Bread. more...
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Losing 0.1 kg a Week
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