Weigh In record (no journal entry) for 08 June 2022
|
108.7 kg
Lost so far: 10.4 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 50.43g | Prot: 85.14g | Carbs: 125.12g.
Breakfast: Hellmann's Maionese, Seara Presunto Cozido, Café com Leite Integral, Pullman Pão de Hambúrguer com Gergelim, Queijo Minas. Lunch: Pepino (com Casca), Estrogonofe de Frango, Arroz Branco (Cozido), Banana Prata. Dinner: Visconti Pão de Forma Integral, Peito de Frango, Banana-Maçã. Snacks/Other: Mingau de Aveia, Pão Branco, Walmart Queijo Mussarela, Ovo Frito. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Alvess's Weight History
|