Weigh In record (no journal entry) for 09 June 2022
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67 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 68.98g | Prot: 85.93g | Carbs: 123.78g.
Lunch: Сушеные Семена Тыквы, Яблоко Зеленое, Творог 9%. Dinner: Приготовленная Красная Фасоль, Гуляш из Говядины, Гречка Отварная. more...
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Losing 0.1 kg a Week
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t.mashyla's Weight History
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