Weigh In record (no journal entry) for 09 June 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 19.15g | Prot: 47.73g | Carbs: 23.30g.
Breakfast: Indofood Kecap Asin, Saori Saos Tiram, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus Lunak. Lunch: Bawang Putih Dimasak , Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Indomaret Jamur Kuping. more...
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Losing 1.9 kg a Week
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sitibubung's Weight History
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