Weigh In record (no journal entry) for 08 June 2022
|
74.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2925 kcal
|
Fat: 88.44g | Prot: 149.08g | Carbs: 360.58g.
Breakfast: Nu3 Vegan Protein 3K, Alnatura Beeren Müsli, Vivani Dunkle Nougat, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Nu3 Vegan Protein 3K. Dinner: Dr. Oetker La Mia Pinsa. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Clif Bar Nut Butter Bar Chocolate & Hazelnut Butter, ültje Erdnüsse. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|