esintimeser's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
74 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
917 kcal Fat: 23.01g | Prot: 29.48g | Carbs: 146.89g.   Breakfast: Migros Labne, Beyaz Ekmek. Lunch: Makarna, Eti Etimek Kızarmış Ekmek . Dinner: Yeşil Mercimek Çorbası. Snacks/Other: Ceviz. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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esintimeser's Weight History


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