Weigh In record (no journal entry) for 08 June 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 79.16g | Prot: 124.07g | Carbs: 183.03g.
Lunch: Olivenöl, Türkisches Fladenbrot, Edeka Feta, Tomaten, Gurke (Geschält), Basmati-Reis (Gekocht), Hähnchenbrustfilet, Apostels Aioli. Dinner: Erdinger Alkoholfrei (Flasche), Seeberger Mandeln, Kölln Haferflocken, Magerquark. more...
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2751 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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slimshady777's Weight History
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