Weigh In record (no journal entry) for 08 June 2022
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 27.09g | Prot: 107.26g | Carbs: 146.02g.
Breakfast: Limone, Banana, Proteine Whey. Lunch: Finocchio. Dinner: Uovo, Scotti Riso Carnaroli, Petto di Pollo, Coca-Cola Zero. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 1.7 kg a Week
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Beppe&Lara's Weight History
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