Weigh In record (no journal entry) for 08 June 2022
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113.8 kg
Lost so far: 13.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 93.00g | Prot: 72.00g | Carbs: 38.50g.
Breakfast: Great Value Pork Sausage Links. Dinner: Great Value Frozen Broccoli Florets, Heathers Million Dollar Chicken. Snacks/Other: La Banderita Carb Counter Carb Lean Tortillas, Great Value Vanilla Ice Cream Bars. more...
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Losing 0.6 kg a Week
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Rooie1979's Weight History
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