bl0shka's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

98.3 kg Lost so far: 15.3 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1220 kcal

Fat: 51.35g | Prot: 59.50g | Carbs: 137.66g. Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Индилайт Котлеты Домашние, Vитамин Мексиканская Смесь. Dinner: Чай с Сахаром, Городецкий Йогуртный Напиток, Творог 5%, Яблоко Зеленое, Банан. more...

206 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

Gaining 5.6 kg a Week

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bl0shka's Journal, 06 Jun 22

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