Weigh In record (no journal entry) for 08 June 2022
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98.6 kg
Lost so far: 21.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 28.09g | Prot: 25.85g | Carbs: 9.07g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Organic Valley Organic Brown Eggs (Large), Smoked or Cured Bacon. Snacks/Other: Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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Losing 0.6 kg a Week
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star1979012's Weight History
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