Weigh In record (no journal entry) for 08 June 2022
|
117.5 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 55.82g | Prot: 69.34g | Carbs: 198.36g.
Breakfast: Betty Crocker Wild Blueberry Muffins, Del Monte Diced Peaches in Cups. Lunch: Ryan's Salisbury Steak, Whole Wheat Bread, Broccoli , Honeydew Melons . Dinner: Chicken Stir Fry. Snacks/Other: Naturally Select Chocolate & Nut Trail Mix, Taco Bell Bean Burrito. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|