Weigh In record (no journal entry) for 08 June 2022
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74.7 kg
Lost so far: 11 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 65.40g | Prot: 57.11g | Carbs: 228.87g.
Breakfast: Garoto Bombom Crocante, LeBon Peito de Frango Empanado, Inhame (com Sal, Escorrido, Cozido, Fervido), Italac Doce de Leite, Garoto Bombom Serenata de Amor, Coco Do Vale Flocos de Coco, Feijão Fradinho Cozido, Pullman Pão de Forma Artesano Integral, Garoto Bombom it Coco, Garoto Bombom Paçoca, Granola, Agtal Milho Crocante, Queijo Parmesão (Ralado), Danubio Cream Cheese Tradicional, Banana Chips, Arroz Branco (Cozido), Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
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Losing 1.4 kg a Week
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stefanyjhenny's Weight History
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