lkninja's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
50.6 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
2014 kcal Fat: 105.05g | Prot: 145.05g | Carbs: 119.43g.   Breakfast: Pâturages Lait Écrémé, Elle & Vire Crème à Fouetter et Mascarpone, Vahiné Fudge Caramel, So Tasty Flocons D’Avoine Bio en Poudre, Vahiné Amande en Poudre, Myprotein Impact Whey Protein Cookies & Cream, QNT Light Digest Whey Protein, Delisse Déli'light Fromage Blanc Nature 0%, Marque Repère Compote Pomme sans Sucres Ajoutés . Lunch: Granny Smith Apples, Action Sauce Volcano, Marque Repère Thon Entier Albacore au Naturel, Auchan Salade Iceberg. Dinner: Cheddar Cheese, Egg, Auchan Bio Brocolis, Cheddar Cheese . Snacks/Other: Snickers Creamy Peanut Butter, Carrefour Compote Pomme Poire, Aptonia Crunchy Bar Recovery, Bodymass Mass Gainer, Kraft Philadelphia Nature, Elle & Vire Crème à Fouetter et Mascarpone, Delisse Déli'light Fromage Blanc Nature 0%, Myprotein Impact Whey Protein Cookies & Cream, QNT Light Digest Whey Protein. more...
Gaining 4.6 kg a Week



     
 

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lkninja's Weight History


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